Garmin Vívoactive 4S (Rose Gold With White Band)

How accurate is the GPS tracking on this watch?

The built-in GPS connects to multiple satellite systems for precise location tracking. In testing, GPS accuracy typically falls within 3-5 metres under clear sky conditions. Dense tree cover or tall buildings may slightly reduce accuracy, but the watch maintains reliable tracking for distance and pace measurements during most outdoor activities.

Can I swim with this watch and track swimming workouts?

Yes, the watch is water-resistant and includes dedicated swimming modes for both pool and open water. It automatically detects stroke type, counts laps and measures distance in pools. The touchscreen locks during swimming to prevent accidental inputs and you can unlock it afterwards to view your swimming metrics and performance data.

How much music can I store on the watch?

The watch stores approximately 500 songs or 3.5GB of music files. You can download playlists from Spotify, Deezer, or transfer your own MP3 files. Music syncs via Wi-Fi connection and you'll need Bluetooth headphones to listen. Premium subscriptions with streaming services are typically required for playlist downloads.

What's the difference between this 4S model and the regular Vívoactive 4?

The 4S features a smaller 40mm case compared to the 44mm regular model, making it better suited for smaller wrists. Both watches share identical health monitoring features, sports apps and music storage capabilities. The 4S has a slightly smaller screen but maintains the same resolution and functionality as its larger counterpart.

How long does the battery last during typical use?

Battery life varies based on usage patterns. With GPS tracking, music playback and regular smartwatch features, expect 2-3 days between charges. Without GPS use, the battery can last up to 7 days. Heavy GPS usage with music will drain the battery faster, whilst basic activity tracking and notifications extend battery life significantly.

Does this watch work with iPhone or only Android phones?

The watch connects to both iPhone and Android smartphones via the Garmin Connect app. iPhone users get notifications, activity syncing and most smartwatch features. Some advanced features like music downloads and certain third-party app integrations work better with Android devices, but core functionality remains excellent on both platforms.

Are the animated workouts suitable for beginners?

The animated workouts include routines for all fitness levels, from beginner to advanced. Each exercise shows proper form through clear animations, making them ideal for people new to strength training or yoga. You can pause, replay, or skip exercises as needed. The workouts range from 5-minute quick sessions to longer 45-minute routines.

What health metrics does the pulse ox sensor actually measure?

The pulse ox sensor measures blood oxygen saturation levels, which can indicate how well your body absorbs oxygen. This data appears in your daily health snapshot and can help track acclimatisation to altitude or recovery from illness. However, this isn't a medical device and shouldn't replace professional medical monitoring or diagnosis.